
I thought I’d include one of my photos here, the yoga class I attend in my new location. Several of these yogis also attend my pilates group, which I established in my home.
In my opinion, this is one of the most important steps to settling a new location: building a community. It is important to remember, however, that this doesn’t come about in one day (there are exceptions to the rule, as in fact, my first community here was established on my ‘first’ day alone in the new location, over coffee). Usually this process takes days, or weeks, or even months. When I lived in Taiwan, it was a year before I established close friends and a network. However, if you keep your focus on first establishing this for yourself, and then your family (often the two are combined), this is a sure way of supporting your adjustment and mental-health.
Getting involved in the school
“When things settled down at school and you feel you have the time, ask yourself what could be done to improve the school, department, or your year group…opportunities to develop ideas support your own professional development, [and] they will make you feel more ‘useful’ or part of the running of the school.” (Gosling, 2021, p.98).
Getting involved in the community
“Supporting the community in which you live can be hugely rewarding and it is a way you can make a difference. Consider doing some voluntary work and/or check whether the school runs any community support projects through your buddy, the school, or the wider community.” (p.99)
“You may also identify a potential need for a certain activity within your community, such as a specific sport. Connect with other teachers and the wider community to see if there is any interest, effectively widening your social sphere. If the activity is sport, contact the PE teachers to see if the school grounds and equipment could be used.” (p.99).
Persuing other interests
“…[With increased work-life balance many international schools offer] this is an opportune time to try recreational pursuits such as cycling, golf, climbing, amateur dramatics, or singing in a choir. There may also be additional opportunities to work, such as modelling, tutoring, or developing your own business.” (p.101).
It is important to be open to opportunities which present themselves, as well as thinking about what you could start. Joining Facebook groups in your local area will often post events.
August 2024 Update: Two weeks into my relocation, I have taken it (for me) quite slow. I am looking for ways to integrate into the community.
So far I have followed my hobbies, yoga and pilates, which I mentioned before. Furthermore I have been open to connections from my husband’s workplace, and will meet with a part-time teacher next week. Also linked to the school, I am meeting with the Parents Association representative to see where I can be a help. I have investigated learning Thai, but at this point have not taken on a teacher as I’m enjoying my time being flexible, but have now received audio lessons which I will aim to practice at least every other day. I am joining a book club this weekend and I am considering establishing one myself, to swap books. We are looking to join the next beach cleanup, as it is a recurring problem here.
I am open to all new opportunities that come my way, and am mindful of things I can do to empower the community.
